Preventing a Common Cold

There’s no vaccine for the common cold, but you can take common-sense precautions to slow the spread of cold viruses: Wash your hands. Clean your hands thoroughly and often with soap and water, and teach your children the importance of hand-washing. If soap and water aren’t available, use an alcohol-based hand sanitizer. Disinfect your stuff. […]

Keeping Blood Pressure Down

Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. It’s a vital part of how your heart and circulation works. Your blood pressure naturally goes up and down all the time, adjusting to your heart’s needs depending on what you are doing. […]

Running Every Day is Beneficial

Running every day may have some health benefits. Studies show that running just 5 to 10 minutes each day at a moderate pace may help reduce your risk of death from heart attacks, strokes, and other common diseases. In case you have never been a fan of running, maybe this ready reckoner can help you […]

Acromegalic Gigantism

This disease can only be described as both scary yet magnificent. People who have this condition could grow to enormous heights. See how this affects the people with this illness and the people around them.

How to Deal with Work Stress

How can you deal with work stress? Jobs are hard to come by so just being that lucky one that has a job is stressful enough. You have to prove yourself every day, over and over again. Your work pile is just getting higher and higher and yet the boss comes to you with yet […]

How To Lie With Confidence

Confidence is the most important part of telling a believable lie. Without it you may babble, fidget and give yourself away. If you have decided to tell a lie, you have already justified in your mind the necessity for it. Therefore there’s no reason why you shouldn’t be able to pass the lie off calmly […]